Sports Therapy Fees

Your therapy session will start with an in depth consultation based on your reason for visit. We will delve deep into movement screens and assessments to find the route cause of your problem. This is a global look at your functional movement in order to find and then treat the issue. We will give you the exercises necessary to overcome the problem and get you functioning at your best.

This service includes:

• Investigation

• Treatment

• Rehab exercises

60 min Consultation | £64

Consultation for a pain or movement issue.

45 min Follow Up | £56

Progress report & Continuation from the consultation

75 min Movement Assessment | £75

A more comprehensive look into the issue. Based upon therapists recommendation.

75 min Run Gait Assessment | £75

A functional look at your running form with advice and retraining for greater efficiency and improved injury prevention.

Packages Available Upon Request

Sports Massage Pricing Fees

Sports massage is a targeted deep tissue release session built around your needs. You are in control, you chose the set time, you chose the area you want to be worked on, or you tell your therapist what the issue is and they will guide the session in the best way to help you.

This is not a spa massage! ;-)

This treatment is to target deep tissue and very specific tight muscles to reignite life back into them. Using worldly experienced hands and an intricate knowledge of the body, we find those areas that need some love and attention, and use techniques to relax to improve movement for muscle function.

30 min session | £40

Deep tissue massage on a chosen area of the body:

1. Legs

2. Upper body

3. Back, neck & shoulder

4. Targeted towards a specific injury or issue

45 min session | £51

A more comprehensive treatment for a larger area, can include 2 focus areas.

60 min session | £62

Full body deep tissue massage / a greater focus on several smaller areas that may need attention.

75 min session | £75

A more comprehensive full body deep tissue massage / a greater focus on several larger areas that may need attention.

Packages Available Upon Request

Strength & Conditioning Fees

45 min session | £56

A shorter targeted session based on your weakness or injury to target specific muscles.

60 min session | £62

A longer session based on your weakness or injury targeting specific muscles in greater depth as well strengthening surrounding muscle groups.

Packages Encouraged for The Best Results

Package of 5 x 60 mins | £260

Package of 10 x 60 mins | £470

Run Coaching Fees

This online service provides you with tailored running programs, updated weekly and geared towards your specific running goals. Specialized in the half marathon and marathon distances. We help you overcome your running barriers and take your running to the next level.

• No more boring programs

• No more feeling you are on your own

• No more feeling of a sense of failure for not hitting your times

• No more frustration in not improving

• No more feeling lost at where to start with your running

• No more repetitive injuries that you don’t understand

• No more loss in confidence in your running

Online run coaching

This service may vary depending your needs and commitment level and therefore may vary in price. Price will be discussed at the end of the phone call stage of the process.

Please get in touch to find out more: discoverstrive@gmail.com

Run Gait analysis | £75

I screen into your running technique to identify inefficiency. Building better technique can help you avoid injuries and improve running performance.

This Session Is Complimentary to All STRIVE Athletes

Short term run programs

A non adjustable program for a pre-determined length specific to your needs and level. Price depending on length of the program. Email for enquiries.