Get your body feeling & functioning at it’s best.

STRIVE

WHAT WE DO:

We specialize in Sports Therapy, Sports Massage & Run Coaching - based in Chester.

We deliver the very best in injury prevention, pain relief, sports recovery and education to help you regain & maintain better movement for a pain free lifestyle and improved performance for running and sport.

OUR MISSION:

Empower, Educate, Inspire!

Our mission is simply to help you overcome your struggles with your body, movement and running through giving you simple tools and the knowledge in how to bring back more balanced to your movement and lifestyle.

We don’t just treat the symptom!

Injury prevention is a key aspect of what we deliver by firstly investigating and finding the route cause of the issue. We treat you, helping you to optimize your recovery and educate and empower you in how take control of the issue, leaving you feeling confident in preventing the issue from reoccurring.

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Sports Massage

Gain an instant boost for pain relief, sports recovery, improved mobility, reduced stiffness and fatigue in the body, leaving you feeling, moving and performing at your best. Read more..

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Sports Therapy

A deep investigation of your movement to find the route cause of your pain or dysfunction in order to help you recover from the issue with a greater understanding of how to eliminate the problem for good.

Read more..

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Run Coaching

Run with more confidence, smash your running goals and find your true running potential through our online running coaching program, tailored to your very needs. We will help you run more efficiently for through our running Gait Analysis to help you come away from injury, get faster times and feel better in your running. Read more..

 
 
 
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Our Therapy Services include:

  • Injury consultations

  • Movement assessments

  • Hands on treatment/Sports massage

  • Rehabilitation exercises & programs

  • Run Gait Analysis

We specialize in…

  • Injury prevention

  • Pain relief

  • Sports recovery

  • Functional movement assessment

 

Ask away…

Want to speak with us, ask us a question or see if/how we can help?

Follow our journey on Instagram @discover_strive

In order to be successful, try not to look at everything as black and white / success or failure! . If you don’t reach 100% of your goal, try to look at the small successes within the process and view them as partial wins. . You may only achiev
EVEN THERAPISTS NEED TREATMENT! 💥 . I get mine with Ben @reposesportsmassage. Safe hands, a super professional who knows his stuff! .... And knows how to hit those trigger points for release (see pic 2) 😳💪 . Looking after each other, putting the
WHY SPORTS MASSAGE? 💥 . Have you ever felt sore, stiff muscles, an aching body or just feeling your movement is limited? Well sports massage can help! 💆🏻‍♂️ . • Muscle recovery • Improved performance • Injury prevention •
Super proud of the effort put into my 10k PB yesterday; . 41:50 🔥🏃‍♂️ (60 seconds faster than my previous time) . Im taking a moment now to appreciate the time, energy and dedication I’ve put into training over the last several months! If
Benefits of sitting on a SWISS BALL 🏐 at the desk apposed to a chair; . • Constantly engaging your stabilizer muscles • It isn’t easy for long periods, subconsciously forcing you to get up more and move • You are never completel
OUR WEBSITE IS NOW LIVE 💥 • Sports Massage • Sports Therapy • Run Coaching . Book now through www.discoverstrive.com . #running #fitness #sportstherapy #sportsmassage #Triggerpoint #tptherapy #stretching #tpmastertrainer #mobility #
Throw back to a fitness test that left me floored! . You get out what you put in! It is rewarding to push yourself sometimes and see what you are made of, you may surprise yourself! 😉 . YOU’RE STRONGER THAN YOU KNOW! 💥💪 . Happy Sunday! . #